Depression and Cognition: A Correlation

Once upon a time, depression was viewed by many as a term used by desperate individuals, who were seeking attention or individuals lacking willpower and coping skills. Flash forward to today and we’re seeing the dangerous effects of untreated depression, such as suicide, murder, drug and alcohol abuse, domestic violence and so on. We all … Continue reading Depression and Cognition: A Correlation

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Suicide: What’s the Deal?

From since the beginning of 2017, it seems like there's a suicide happening every week, as though life is only getting harder to the point where there's just too little faith in the world. What is it? Many of you may ask, but never really wanting to hear the truth. Well, here it is, some … Continue reading Suicide: What’s the Deal?

Recipe: Spicy Herb Lamb with Saffron Rice

There's a special feeling you get whenever you've managed to concoct a meal with little to no direction. It isn't celebratory, it's a "man, I'd love to share this delicious dish with someone else besides my family" kind of feeling. This was how I felt after preparing this recipe and I hope you get the … Continue reading Recipe: Spicy Herb Lamb with Saffron Rice

History of the Dish-Oil Down

In my last article, I introduced you to the national dish of my birth country, Grenada. This time around, I'm taking the opportunity to give you a little history on where the dish, Oil Down, originated. Never mind that it's loaded with flavor and nutrition, it has also brought people together and helped to pass … Continue reading History of the Dish-Oil Down

Bachelor en Paradise

OMG, Caila is a flight risk, she's so indecisive! Just before Bret caused the excommunication of Vinny and Izzy, he took Caila out on a double date with Emily and Carl-also from Andi's season (I think).

Thanks, Mom

"She was by far the most over-protective, most over-bearing, most strict, most passionate, most emotional, most pathetic parent ever, but she was great!"